On the cover of 8 Tips for Full Catastrophe Living, the new album by Asher White, The Statue of Liberty is in pieces but not destroyed – in progress, being built, not yet complete. Her torch is on the ground, her head somewhere out of frame. Before she was a symbol, she was metal, and living, sweating people riveted her together.

The spirit of de/construction characterizes 8 Tips, Whites 16th LP overall and first since signing to Joyful Noise. Like White’s previous albums, 8 Tips for Full Catastrophe Living darts boldly among varied musical styles. Doom metal splits open into bossa nova; psychedelic rock and power pop flip into industrial techno. Each song emerges from its composite parts in the studio: White doesn’t draft or demo before recording, but builds out her pieces sculpturally, sound by sound. The record’s quick turns and vivid contrasts reflect White’s cultural voraciousness.